Histudy is a education website template. You can customize all.
Research Project by Gifted Gabber Alumni - Vaishnnavi Ashokraja
Project's Result
Published in the Journal of Student Research: Access the Full Paper Here
Gifted Gabber Research Program
This impactful research was conducted during the 2022 Research Program at Gifted Gabber, under the guidance of Research Professor Rajagopal Appavu and Mentor Coach Jo.
Research Summary
Mental health challenges, such as anxiety and depression, are increasingly prevalent among adolescents. While traditional treatments like psychotherapy and medication are widely used, alternative medicine offers additional, holistic approaches that are often overlooked.
Vaishnnavi Ashokraja's research dives into the efficacy of alternative medicine in managing anxiety and depression in adolescents, focusing on practices such as mindfulness, yoga, herbal remedies, and acupuncture. The study emphasizes the potential of these interventions to reduce symptoms, improve overall well-being, and complement conventional treatments.
Key findings reveal that alternative therapies can significantly enhance emotional regulation, reduce stress levels, and foster a sense of agency in adolescents. Additionally, the research discusses the importance of tailoring treatments to individual needs for maximizing effectiveness.
This study serves as an essential resource for bridging the gap between traditional and alternative medicine, showcasing the promise of integrative approaches in adolescent mental health care. Vaishnnavi's contribution highlights the importance of continued exploration in this field and the transformative impact of interdisciplinary mentorship at Gifted Gabber.